Cola Pork Chops
Total TimePrep: 5 min. Bake: 35 min.
- 2 boneless pork loin chops (5 ounces each)
- 8 red onion rings
- 1/4 cup ketchup
- 1/4 cup cola
- Hot cooked couscous, optional
- Place the pork chops in a shallow 3-cup baking dish coated with cooking spray. Top with onion rings. Combine ketchup and cola; pour over chops.
- Bake, uncovered, at 350° for 35-40 minutes or until meat is tender. Serve with couscous if desired.
Nutrition Facts1 each: 225 calories, 8g fat (3g saturated fat), 68mg cholesterol, 396mg sodium, 9g carbohydrate (4g sugars, 1g fiber), 28g protein.
Mar 27, 2017
This was a really simple recipe that called for ingredients I had on-hand. It smells great while it cooks! Unfortunately, it just didn't appeal to my family's tastes. I think if I tried it again, I would try to season the pork and the ketchup/cola mixture to give it more depth. I would also try to thicken the sauce as it was a little thin for our preference.
Jul 24, 2016
This is a fun, easy, and tasty recipe! The tartness of the ketchup combines with the sweetness of the cola to provide a unique and yummy sauce. The onions are a nice complement to the dish.
Dec 12, 2015
Good recipe..The pork chops were really tender & the red onion perfected the flavor..Will make again..