Coconut Mango Thai Beef Curry
TOTAL TIME: Prep: 10 min. Cook: 2-1/4 hours
YIELD: 6 servings.
My recipe provides a lot of sweet heat. The mango and coconut milk taste tropical and the curry paste adds a little fire. It’s a perfect dish to spice up the traditional offerings of the season. To make a milder dish, just reduce the amount of curry paste. —Terri Lynn Merritts, Nashville, Tennessee
Ingredients
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2 tablespoons peanut oil or canola oil
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3 tablespoons red curry paste
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2-1/2 cups coconut milk
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2-1/2 pounds boneless beef chuck roast, cut into 1-inch cubes
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1 cup dried mango, chopped
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1 teaspoon salt
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1/4 teaspoon pepper
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Optional: Hot cooked rice, sliced red onions, fresh cilantro and lime wedges
Directions
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1.
In a Dutch oven, heat peanut oil over low heat. Add curry paste; cook and stir 3-5 minutes. Add coconut milk; cook and stir 3-5 minutes longer.
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2.
Stir in beef, mango, salt and pepper. Increase heat to medium-high; bring to a boil. Reduce heat; simmer, uncovered, stirring occasionally, until meat is tender, about 2 hours. If desired, serve with rice, onions, cilantro and lime wedges.
Nutrition Facts
1 cup: 578 calories, 38g fat (23g saturated fat), 123mg cholesterol, 793mg sodium, 17g carbohydrate (14g sugars, 1g fiber), 39g protein.
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