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Coconut Carrot Salad Recipe

"Why eat a plain carrot when this super salad is such a snap to make?" asks Evelyn Schwartz (at right) from Quincy, Illinois. "The coconut makes this salad taste like a tropical treat. It keeps meals interesting to fix something special for yourself once in a while."
TOTAL TIME: Prep: 10 min. + chilling YIELD:1 servings


  • 1 medium carrot, shredded
  • 1/4 cup finely chopped apple
  • 1/4 cup sweetened shredded coconut
  • 2 tablespoons sour cream
  • 1-1/2 teaspoons honey
  • 1 teaspoon lemon juice


  • 1. In a bowl, combine all ingredients; mix well. Cover and refrigerate until serving.

Nutritional Facts

1 cup: 255 calories, 13g fat (11g saturated fat), 20mg cholesterol, 98mg sodium, 32g carbohydrate (25g sugars, 4g fiber), 2g protein.

Reviews for Coconut Carrot Salad

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kashlady User ID: 4185371 55126
Reviewed Jul. 5, 2009

"LOVE IT! Even our friends who don't like sweet salads eat it up!"

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