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Clock-Watcher Chicken

Total Time

Prep: 20 min. Cook: 15 min.

Makes

4 servings

"We have three children and a busy life in the country," relates Anne Drouin of Dunnville, Ontario. "So I appreciate not having to dirty extra pots and pans when I make this one-skillet dish of chicken and pasta in a light tomato sauce."

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 medium onion, chopped
  • 2 tablespoons canola oil
  • 1 can (14-1/2 ounces) Italian diced tomatoes, undrained
  • 2 cups chicken broth
  • 1 teaspoon dried basil
  • 1/4 teaspoon pepper
  • 8 ounces uncooked spaghetti, broken into 2-inch pieces
  • 1/4 cup grated Parmesan cheese

Directions

  1. In a large skillet, cook chicken and onion in oil until onion is tender; remove and keep warm. In the same skillet, add the tomatoes, broth, basil and pepper to the skillet. Bring to a boil; stir in spaghetti.
  2. Reduce heat; cover and simmer for 15-20 minutes. Return chicken to pan; cook until a thermometer reads 170° and spaghetti is tender. Sprinkle with Parmesan cheese.

Nutrition Facts

1 each: 385 calories, 10g fat (2g saturated fat), 20mg cholesterol, 973mg sodium, 55g carbohydrate (11g sugars, 3g fiber), 17g protein.

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Reviews

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Average Rating:
  • 03kids
    Oct 10, 2018

    I added more spices

  • bjsilve0
    Oct 1, 2013

    Very good!

  • dlkeel
    Aug 28, 2010

    No comment left