Classic Avocado Toast

Name: Classic Avocado Toast
Prep time: 5 min
Total time: 5 min
Yield: 1 serving.
Ingredients: 1 slice hearty bread, toasted; 1 to 2 teaspoons extra virgin olive oil or coconut oil; 1/4 medium ripe avocado, sliced; 1/8 teaspoon sea salt

TOTAL TIME: Prep/Total Time: 5 min. YIELD: 1 serving.

This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Ingredients

1 slice hearty bread, toasted
1 to 2 teaspoons extra virgin olive oil or coconut oil
1/4 medium ripe avocado, sliced
1/8 teaspoon sea salt

Directions

1. Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.

Nutrition Facts

1 slice: 160 calories, 11g fat (2g saturated fat), 0 cholesterol, 361mg sodium, 15g carbohydrate (1g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 fat, 1 starch.

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