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Citrus Steaks

Ingredients

  • 2 beef top sirloin steaks (5 ounces each)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons canola oil
  • 2 clementines, peeled and sectioned
  • 1 green onion, chopped
  • 1 tablespoon finely chopped walnuts, toasted
  • 1/3 cup dry red wine or reduced-sodium beef broth
  • Hot cooked rice, optional

Directions

  • 1. Sprinkle steaks with salt and pepper. In a large nonstick skillet, cook steaks in oil over medium heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
  • 2. Meanwhile, combine the clementines, onion and walnuts; set aside. Remove steaks and keep warm.
  • 3. Add wine or broth to the skillet, stirring to loosen browned bits. Bring to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes or until liquid is reduced to 2 tablespoons. Spoon over steaks. Serve with clementine mixture and rice if desired.

Nutrition Facts

1 each: 311 calories, 14g fat (3g saturated fat), 79mg cholesterol, 357mg sodium, 13g carbohydrate (9g sugars, 3g fiber), 29g protein.

Reviews

Average Rating:
  • becca2468
    Sep 23, 2011

    I changed this a little. Left out the onions. Didn't have clementines, used oranges insted. Didn't have walnuts used peacans insted. I put the peacans and the oranges in with the broth. Then poured over the steaks. Yum! I might cook the steaks in the broth next time :)

  • kaye1234
    Feb 7, 2011

    good. and light.. loved the toasted walnuts.. would add some citrus juice..like orange to it..

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