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Citrus Grilled Turkey Cutlets
Janice Mentzer, of Sharpsburg, Maryland says, “My family enjoys this turkey recipe year-round, but it’s especially nice in the summer as an alternative to grilled chicken. Add a green salad, grilled onions and peppers, plus some crusty bread for a great dinner.”
Ingredients
- 2 tablespoons each lemon, lime and orange juices
- 1 tablespoon minced fresh cilantro
- 1 tablespoon canola oil
- 1 tablespoon honey
- 1 small garlic clove, minced
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon pepper
- 1 package (17.6 ounces) turkey breast cutlets
Directions
- 1. In a large resealable plastic bag, combine the juices, cilantro, oil, honey, garlic and seasonings; add turkey. Seal bag and turn to coat; refrigerate 2 hours.
- 2. Drain and discard marinade. Moisten a paper towel with cooking oil, using long-handled tongs, rub on grill rack to coat lightly.
- 3. Grill turkey, covered, over medium heat or broil 4 in. from heat 2-4 minutes on each side or until no longer pink.
Nutrition Facts
1 each: 160 calories, 2g fat (0 saturated fat), 77mg cholesterol, 173mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.
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