Five ingredients are all it takes to mix up this refreshing citrus beverage. Sparkling water gives it a little fizz, making it ideal on a hot summer night.
Total TimePrep: 5 min. + chilling
- 4 cups unsweetened pineapple juice
- 2 teaspoons lemon juice
- 1 teaspoon vanilla extract
- 1/2 teaspoon coconut extract
- 2 cups carbonated water
- In a pitcher, combine the pineapple juice, lemon juice and extracts; chill. Just before serving, stir in carbonated water. Serve over ice.
Nutrition Facts1 cup: 120 calories, 0 fat (0 saturated fat), 0 cholesterol, 5mg sodium, 30g carbohydrate (29g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.
Originally published as Citrus Cooler in Light & Tasty June/July 2005