Cinnamon Peach Enchiladas

Name: Cinnamon Peach Enchiladas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8 servings.
Ingredients: 4 cups sliced peeled fresh peaches; 1/3 cup sugar; 1 teaspoon ground cinnamon; 4 flour tortillas (8 inches); Butter-flavored cooking spray

These sweet enchiladas from Irene Glembotskaya of Brooklyn, New York are a pleasant change from traditional peach pie--and a whole lot easier. Simply fill warmed tortillas with a cinnamon-peach mixture, then wait for the compliments.

Ingredients

4 cups sliced peeled fresh peaches
1/3 cup sugar
1 teaspoon ground cinnamon
4 flour tortillas (8 inches)
Butter-flavored cooking spray

Directions

In a large bowl, combine the peaches, sugar and cinnamon; let stand for 5 minutes. Spritz tortillas with butter-flavored spray.
In a nonstick skillet, cook tortillas over medium heat until warmed and lightly browned on both sides. Fill each with about 3/4 cup peaches and roll up. Cut in half to serve.

Nutrition Facts

1 each: 143 calories, 2g fat (0 saturated fat), 0 cholesterol, 125mg sodium, 31g carbohydrate (16g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit.

Originally published as Low-Cal Peach Roll-Ups in Country Woman July/August 2006

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PennyGraham

Mar 29, 2011

I found this recipe in "The NEW Comfort Food Diet Cookbook". I modified it a little for wintertime use by using Splenda-sweetened canned peaches. I actually microwaved them for a few seconds with the cinnamon and served this with a half-serving (1/4 cup) of reduced-fat vanilla ice cream. This is a new favorite dessert that I have already made twice! It tastes like a fancy restaurant dessert, but you can fit it into just about any healthy eating or weight-loss plan. For me, finding healthy, delicious treats like this one help me stay on track and not feel like eating in a healthy manner is depriving me of anything!