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Cinnamon Chips ‘n’ Dip

Total Time

Prep/Total Time: 20 min.


8 servings

A friend shared this recipe. We lightened it up and came up with this tasty treat. It's a great start or a fun ending to a southwestern meal. —Krista Frank, Rhododendron, Oregon
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  • 4 flour tortillas (8 inches)
  • Refrigerated butter-flavored spray
  • 1 tablespoon sugar
  • 1 teaspoon ground cinnamon
  • DIP:
  • 4 ounces reduced-fat cream cheese
  • 3/4 cup vanilla yogurt
  • 4-1/2 teaspoons sugar
  • 1/2 teaspoon ground cinnamon


  1. For chips, spritz tortillas with butter-flavored spray; cut each into eight wedges. Place on ungreased baking sheets. Combine sugar and cinnamon; sprinkle over tortillas. Bake at 350° for 7-9 minutes or just until crisp.
  2. Meanwhile, for dip, in a small bowl, beat the cream cheese, yogurt, sugar and cinnamon until smooth. Serve with cinnamon chips.

Nutrition Facts

4 chips with 2 tablespoons dip: 146 calories, 5g fat (3g saturated fat), 12mg cholesterol, 198mg sodium, 20g carbohydrate (7g sugars, 0 fiber), 5g protein. Diabetic Exchanges: 1 starch, 1 fat.

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