Cilantro Ginger Carrots Recipe

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Cilantro Ginger Carrots Recipe photo by Taste of Home

Cilantro Ginger Carrots Recipe

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Peppery-sweet ginger and cooling cilantro have starring roles in this colorful side of crisp-tender carrots. They go from pan to plate in a twinkling. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Recommended: 77 Tropical Recipes for a Taste-cation Anytime

MAKES:

4 servings

TOTAL TIME:

Prep/Total Time: 15 min.

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VERIFIED BY Taste of Home Test Kitchen

Quick Diabetic Exchange

MAKES:

4 servings

TOTAL TIME:

Prep/Total Time: 15 min.

Ingredients

1 tablespoon butter
1 pound fresh carrots, sliced diagonally
1-1/2 teaspoons minced fresh gingerroot
2 tablespoons chopped fresh cilantro
1/2 teaspoon salt
1/4 teaspoon pepper

Directions

In a large skillet, heat butter over medium-high heat. Add carrots; cook and stir 4-6 minutes or until crisp-tender. Add ginger; cook 1 minute longer. Stir in cilantro, salt and pepper. Yield: 4 servings.

Originally published as Cilantro Ginger Carrots in Simple & Delicious April/May 2016

Nutritional Facts

1/2 cup: 73 calories, 3g fat (2g saturated fat), 8mg cholesterol, 396mg sodium, 11g carbohydrate (5g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Ingredients
Directions

1 tablespoon butter
1 pound fresh carrots, sliced diagonally
1-1/2 teaspoons minced fresh gingerroot
2 tablespoons chopped fresh cilantro
1/2 teaspoon salt
1/4 teaspoon pepper

In a large skillet, heat butter over medium-high heat. Add carrots; cook and stir 4-6 minutes or until crisp-tender. Add ginger; cook 1 minute longer. Stir in cilantro, salt and pepper. Yield: 4 servings.

Originally published as Cilantro Ginger Carrots in Simple & Delicious April/May 2016

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