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Chunky Veggie Beef Soup Recipe

Chunky Veggie Beef Soup Recipe

This chunky soup is loaded with tender beef stew meat, carrots, potatoes and green beans—and it sure is tasty! A little steak sauce and garlic powder season the broth perfectly. —Jimmy Osmon of Upper Darby, Pennsylvania
TOTAL TIME: Prep: 20 min. Cook: 1 hour 50 min. YIELD:9 servings

Ingredients

  • 1-1/2 pounds lean beef stew meat
  • 1 tablespoon canola oil
  • 2 cans (14-1/2 ounces each) reduced-sodium beef broth
  • 1-1/2 cups water
  • 2 tablespoons reduced-sodium soy sauce
  • 3 medium potatoes, cubed (about 1 pound)
  • 3 medium carrots, cubed
  • 3 celery ribs, chopped
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons steak sauce
  • 1 tablespoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon pepper
  • 2 cups fresh corn or frozen corn
  • 1-3/4 cups frozen cut green beans

Directions

  • 1. In a large kettle or Dutch oven, brown beef over medium heat in oil. Add the broth, water and soy sauce. Bring to a boil. Reduce heat; cover and simmer for 1 hour.
  • 2. Add the potatoes, carrots, celery, Worcestershire sauce, steak sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until the vegetables are just tender.
  • 3. Add corn and beans. Bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until vegetables are tender. Yield: 9 servings (about 3-1/4 quarts).

Nutritional Facts

1-1/2 cups: 227 calories, 7g fat (2g saturated fat), 49mg cholesterol, 584mg sodium, 24g carbohydrate (0 sugars, 4g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.

Reviews for Chunky Veggie Beef Soup

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MY REVIEW
cmdaiber
Reviewed Nov. 1, 2017

"I suspect for a low calorie soup this is pretty good. I thought it was good but it will not be on my make again list. Guess I wanted it to be a little more hardy feeling. Don't let my review stop you from trying it out. It is good. It is low calorie as it is i n the Taste of Home Diet Comfort Foods book. The meat was very tender and it smells nice. Maybe an onion would have kicked up the flavor or something. I am half wondering about thickening the liquid with some cornstarch too."

MY REVIEW
Kathleen
Reviewed Aug. 2, 2017

"This is a keeper served in bowls over rice.

My 92 yr old mom loved it!"

MY REVIEW
deerock
Reviewed Dec. 10, 2014

"delish"

MY REVIEW
MarineMom_texas
Reviewed Dec. 14, 2013

"This is a delicious soup. I found it easy to prepare and both my husband and I declared it a keeper. Delicious on a chilly day. I omitted the nutmeg. We loved it."

MY REVIEW
kayakbabe1
Reviewed Sep. 16, 2012

"My whole family loved this soup! My son won't touch vegetables, including the ones I put in it, but he ate two bowls tonight and is a very happy boy. Thank you!"

MY REVIEW
ashleysara23
Reviewed Dec. 2, 2011

"My fiance and I both liked this soup. I think it could have used more broth and some more spices, but it was filled with healthy veggies. I'll definitely make this again."

MY REVIEW
usjanrdms
Reviewed Nov. 7, 2011

"Great tasting soup!!"

MY REVIEW
anuki86
Reviewed Aug. 29, 2011

"absolutely worth the time in the kitchen. makes enough for next days lunch. Very satisfying. thanks for sharing."

MY REVIEW
emjaeger
Reviewed May. 1, 2011

"We really like this hearty soup packed with vegetables. The flavors are great!"

MY REVIEW
ozzishep
Reviewed Dec. 8, 2010

"We love this soup! I use frozen mixed vegetables and use fresh potatoes to make this even easier. I also like to add some barley. Yummy!!"

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