Chunky Black Bean Salsa Recipe
Chock-full of color and lively flavor, this salsa makes a nice appetizer paired with tortilla chips. "It's great for parties because it's easy and delicious," notes Chris Behnke of Fruitland, Iowa. "My husband loves it."
- 5 plum tomatoes, seeded and chopped
- 1/2 cup minced fresh cilantro
- 1 jalapeno pepper, chopped
- 3/4 cup canned black beans, rinsed and drained
- 1/2 cup canned diced tomatoes with green chilies, drained
- 1/4 cup chopped ripe olives
- 2 tablespoons chopped red onion
- 1/2 cup Italian salad dressing
- Tortilla chips
- 1. In a large bowl, combine the first eight ingredients; toss to coat. Serve with chips. Refrigerate leftovers. Yield: 5 cups.
1/4 cup: 36 calories, 2g fat (0 saturated fat), 0 cholesterol, 159mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 1g protein.
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