Chow Mein Tuna Salad
Total TimePrep/Total Time: 10 min.
- 3 cans (12 ounces each) white water-packed tuna, drained and flaked
- 1-1/2 cups mayonnaise
- 1-1/2 cups chopped cashews
- 3/4 cup finely chopped green onions
- 3 jars (2 ounces each) diced pimientos, drained and finely chopped
- 3 tablespoons finely chopped green pepper
- 3 tablespoons sour cream
- 1 tablespoon cider vinegar
- 3/4 teaspoon salt
- 3 cups chow mein noodles
- Place tuna in a large bowl; set aside. In another large bowl, combine the mayonnaise, cashews, onions, pimientos, green pepper, sour cream, vinegar and salt.
- Pour over tuna and toss to coat. Serve with chow mein noodles.
Nutrition Facts1 each: 804 calories, 69g fat (11g saturated fat), 42mg cholesterol, 1112mg sodium, 26g carbohydrate (4g sugars, 2g fiber), 22g protein.
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Jun 17, 2010
I nearly fell out of my chair when I read the nutrition facts: 804 calories, 69 g fat, 1,112 mg sodium. Yikes! I thought it tasted great when a family member made this recipe, and I had planned to make it myself. But now I know that I need to revamp things! I will start by using albacore tuna in the packets, reduced-fat mayo, fat-free sour cream, no added salt, and only a sprinkling of the cashews and the chow mein noodles. I want a very similar taste...if only I can achieve it!