Taste of Home
Chopped Greek Salad in a Jar
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.
Here's a lunchbox-friendly salad with lots of zesty flair. Prepare the jars on Sunday, and you'll have four grab-and-go lunches ready for the workweek. —Taste of Home Test Kitchen
Ingredients
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1/4 cup pepperoncini juice
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1/4 cup extra virgin olive oil
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1/4 cup minced fresh basil
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2 tablespoons lemon juice
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1/2 teaspoon pepper
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1/4 teaspoon salt
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1/4 cup finely chopped pepperoncini
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1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
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2 celery ribs, sliced
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1/2 cup Greek olives
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1 medium tomato, chopped
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1/2 cup crumbled feta cheese
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8 cups chopped romaine
Directions
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1.
In a small bowl, whisk the first 6 ingredients. In each of four 1-qt. wide-mouth canning jars, divide and layer ingredients in the following order: olive oil mixture, pepperoncini, garbanzo beans, celery, Greek olives, tomato, feta and romaine. Cover and refrigerate until serving. Transfer salads into bowls; toss to combine.
Nutrition Facts
1 serving: 332 calories, 23g fat (4g saturated fat), 8mg cholesterol, 795mg sodium, 25g carbohydrate (5g sugars, 8g fiber), 9g protein.
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