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Chocolaty Fruit Dip

Total Time

Prep: 10 min. + chilling Cook: 5 min. + cooling

Makes

1 cup

"My grandma helped me experiment with chocolate sauce and yogurt combinations to create this fruit dip for a tea party we had. Our guests said it was yummy! —Abigail Sims, Terrell, Texas

Ingredients

  • 1-1/2 cups plain yogurt
  • 2 tablespoons fat-free milk
  • 10 miniature marshmallows
  • 2 tablespoons semisweet chocolate chips
  • Assorted fresh fruit

Directions

  1. Line a strainer with 4 layers of cheesecloth or 1 coffee filter and place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 8 hours or overnight.
  2. In a small heavy saucepan, combine the milk, marshmallows and chocolate chips. Cook and stir until chips are melted and mixture is smooth. Transfer to a small bowl; cool to room temperature.
  3. Remove yogurt from cheesecloth and discard liquid from bowl. Gradually stir yogurt into milk mixture. Refrigerate until serving. Serve with fruit.

Nutrition Facts

1/4 cup: 88 calories, 5g fat (3g saturated fat), 12mg cholesterol, 47mg sodium, 9g carbohydrate (8g sugars, 0 fiber), 4g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

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