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Chocolate Mousse Frosting Recipe

Chocolate Mousse Frosting Recipe

"This smooth, fluffy frosting is a real treat for cake lovers on a restricted diet—plus everybody else," shares Kim Marie Van Rheenen of Mendota, Illinois. "Another way I like to serve it is layered in a parfait glass with cubed angel food cake or fresh fruit and topped with additional whipped topping. It makes a pretty dessert."
TOTAL TIME: Prep/Total Time: 10 min. YIELD:12-15 servings


  • 1 cup cold fat-free milk
  • 1 package (1.4 ounces) sugar-free instant chocolate fudge pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
  • 1 prepared angel food cake


  • 1. In a bowl, beat milk and pudding mix on low speed for 2 minutes. Fold in whipped topping. Frost the cake. Yield: 3-1/2 cups.

Recipe Note

Editor's Note: The chocolate mousse would also make a good dip for fresh strawberries or other fruit.

Nutritional Facts

2 tablespoons: 56 calories, 2g fat (0 saturated fat), 0 cholesterol, 94mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.

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