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Chocolate Mint Pudding

Total Time

Prep/Total Time: 10 min.


2 servings

Our Test Kitchen came up with this creamy, lactose-free dessert that could also be used in a parfait, as a filling or as a dip for fruit or pound cake. You'll love the rich chocolaty-mint flavor. TIP: If you don't care for mint, leave out the extract. For a more mousse-like dessert, stir in some non-dairy topping.


  • 6 ounces silken firm tofu
  • 1/2 cup sugar
  • 1/4 cup baking cocoa
  • 1 tablespoon vanilla soy milk
  • 1 tablespoon butter, melted
  • 1/8 teaspoon mint extract
  • Dash salt


  1. In a food processor, combine all ingredients; cover and process until smooth. Transfer to two dessert dishes. Refrigerate until serving.

Nutrition Facts

1/2 cup: 333 calories, 9g fat (1g saturated fat), 0 cholesterol, 174mg sodium, 58g carbohydrate (50g sugars, 2g fiber), 8g protein.

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