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Chipotle-Sparked Mustard Salmon

Total Time

Prep/Total Time: 25 min.


6 servings

This delicious salmon packs huge flavors—chipotle, stone-ground mustard and horseradish come together in a fantastic blend that's anything but boring. —Helen Conwell, Fairhope, Alabama


  • 6 salmon fillets (4 ounces each)
  • 1/4 cup reduced-fat mayonnaise
  • 1/4 cup prepared horseradish
  • 1/4 cup stone-ground mustard
  • 1/4 teaspoon lemon-pepper seasoning
  • 1 teaspoon minced chipotle pepper in adobo sauce
  • 1 teaspoon snipped fresh dill


  1. Preheat oven to 350°. Place salmon in a foil-lined 15x10x1-in. baking pan. In a small bowl, mix mayonnaise, horseradish, mustard, lemon-pepper and chipotle pepper; spread over fillets.
  2. Bake 15-20 minutes or until fish just begins to flake easily with a fork. Sprinkle with dill.

Nutrition Facts

1 serving: 260 calories, 16g fat (3g saturated fat), 70mg cholesterol, 407mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

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