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Chipotle Smashed Sweet Potatoes

Total Time

Prep/Total Time: 30 min.


2 servings

Danielle Williams of Westville, Oklahoma submitted the recipe for this smoky, buttery sweet potato mash. The chipotle pairs nicely with the spuds, and the creamy texture is delightful.


  • 1 large sweet potato, peeled and quartered
  • 1 tablespoon 2% milk
  • 2 teaspoons butter
  • 1 teaspoon minced chipotle pepper in adobo sauce
  • 1/8 teaspoon salt
  • Dash pepper


  1. Place sweet potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender.
  2. Drain and return to the pan. Add milk, butter, chipotle pepper, salt and pepper; coarsely mash.

Nutrition Facts

2/3 cup: 136 calories, 4g fat (3g saturated fat), 11mg cholesterol, 219mg sodium, 23g carbohydrate (10g sugars, 3g fiber), 2g protein.

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