Chipotle Avocado Dip Recipe

4 1 1
Chipotle Avocado Dip Recipe
Chipotle Avocado Dip Recipe photo by Taste of Home
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Chipotle Avocado Dip Recipe

Read Reviews
4 1 1
Publisher Photo
Thanks to the avocado base, this dip provides a bonus of healthy fats and fiber. Try spooning it on tacos, too. —Barbara Oliphant, Valley Center, Kansas
MAKES:
24 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
24 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 3 medium ripe avocados, peeled
  • 1 cup reduced-fat mayonnaise
  • 1/4 cup finely chopped onion
  • 1 tablespoon finely chopped banana pepper
  • 1 tablespoon minced pickled hot cherry peppers
  • 1-1/2 teaspoons garlic powder
  • 1 to 1-1/2 teaspoons ground chipotle pepper
  • 1 teaspoon onion powder
  • 1 teaspoon seasoned salt
  • Assorted fresh vegetables

Directions

In a small bowl, mash avocados. Stir in the mayonnaise, onion, peppers and seasonings. Chill until serving. Serve with vegetables. Yield: 3 cups.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Chipotle Avocado Dip in Taste of Home December/January 2012, p79

Nutritional Facts

2 tablespoons (calculated without vegetables): 72 calories, 7g fat (1g saturated fat), 4mg cholesterol, 153mg sodium, 3g carbohydrate (1g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat.

  • 3 medium ripe avocados, peeled
  • 1 cup reduced-fat mayonnaise
  • 1/4 cup finely chopped onion
  • 1 tablespoon finely chopped banana pepper
  • 1 tablespoon minced pickled hot cherry peppers
  • 1-1/2 teaspoons garlic powder
  • 1 to 1-1/2 teaspoons ground chipotle pepper
  • 1 teaspoon onion powder
  • 1 teaspoon seasoned salt
  • Assorted fresh vegetables
  1. In a small bowl, mash avocados. Stir in the mayonnaise, onion, peppers and seasonings. Chill until serving. Serve with vegetables. Yield: 3 cups.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Chipotle Avocado Dip in Taste of Home December/January 2012, p79

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JennLovesToCookAndBakeToo User ID: 6422091 196255
Reviewed Dec. 24, 2011

"I really liked it, but instead of mayo, I added sour cream."

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