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Chilled Avocado Soup

Name: Chilled Avocado Soup
Prep time: 10 min
Total time: 10 min
Yield: 3 cups.
Cuisine: North America, Mexican
Ingredients: 1 medium ripe avocado, peeled, halved and pitted; 1 can (14-1/2 ounces) reduced-sodium chicken broth; 1/2 cup reduced-fat sour cream; 1 green onion, chopped; 1-1/2 teaspoons minced fresh cilantro; 1/8 teaspoon salt; 1/8 teaspoon ground cumin; Dash cayenne pepper; Dash pepper

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Test Kitchen Approved

Total Time

Prep: 10 min. + chilling

Makes

3 cups

No cooking necessary for this rich and creamy soup with a kick. I like to line the bowl with crumbled corn chips and pour the soup on top.—Edith Herring, Grand Cane, Louisiana

Chilled Avocado Soup Recipe photo by Taste of Home

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Ingredients

1 medium ripe avocado, peeled, halved and pitted
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup reduced-fat sour cream
1 green onion, chopped
1-1/2 teaspoons minced fresh cilantro
1/8 teaspoon salt
1/8 teaspoon ground cumin
Dash cayenne pepper
Dash pepper

Directions

Place avocado in a blender, cover and process until smooth. While processing, gradually add broth; process until smooth. Add the remaining ingredients; cover and process until blended. Refrigerate for 1 hour or until chilled.

Nutrition Facts

3/4 cup: 125 calories, 10g fat (3g saturated fat), 10mg cholesterol, 371mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 4g protein.

Chilled Avocado Soup

Ingredients

Directions

Nutrition Facts

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