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Chili-Topped Baked Potatoes

This is a creative twist on traditional chili. The potatoes make it a delicious, and filling, main dish.
  • Total Time
    Prep: 10 min. Cook: 30 min.
  • Makes
    7 cups

Ingredients

  • 1-1/2 pounds lean ground beef (90% lean)
  • 2 medium onions, chopped
  • 1 medium green pepper, chopped
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 can (16 ounces) chili beans, undrained
  • 2 tablespoons sugar
  • 2 teaspoons chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Baked potatoes

Directions

  • In a Dutch oven, cook the beef, onions and green pepper over medium heat until meat is no longer pink; drain. Add the tomatoes, beans, sugar and seasonings.
  • Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. Serve with potatoes.
Nutrition Facts
1/2 cup: 134 calories, 4g fat (2g saturated fat), 30mg cholesterol, 237mg sodium, 13g carbohydrate (6g sugars, 3g fiber), 12g protein. Diabetic Exchanges: 1 starch, 1 lean meat.

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