Chicken Veggie Fajitas Recipe photo by Taste of Home
Chicken Veggie Fajitas
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.
Our family loves the spicy flavor of these fajitas. I also appreciate the fact that they’re fast to fix. —Eleanor Martens, Rosenort, Manitoba
Ingredients
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3 tablespoons lemon juice
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1 tablespoon soy sauce
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1 tablespoon Worcestershire sauce
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2 teaspoons canola oil
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1 garlic clove, minced
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1/2 teaspoon ground cumin
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1/2 teaspoon dried oregano
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3/4 pound boneless skinless chicken breasts, cut into 1/2-inch strips
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1 small onion, sliced and separated into rings
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1/2 each medium green, sweet red and yellow pepper, julienned
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4 flour tortillas (6 inches), warmed
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Shredded cheddar cheese, optional
Directions
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1.
In a small bowl, combine the first 7 ingredients. Place chicken and vegetables in a single layer in a greased 15x10x1-in. baking pan; drizzle with 1/4 cup lemon juice mixture. Broil 4-6 in. from the heat for 4 minutes.
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2.
Turn chicken and vegetables; drizzle with remaining lemon juice mixture. Broil 4 minutes longer or until chicken juices run clear. Serve on tortillas, with cheese if desired.
Nutrition Facts
1 fajita: 231 calories, 7g fat (1g saturated fat), 47mg cholesterol, 460mg sodium, 20g carbohydrate (3g sugars, 1g fiber), 21g protein. Diabetic exchanges: 2-1/2 lean meat, 1 starch, 1 vegetable.
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