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Chicken Thighs with Shallots & Spinach

Name: Chicken Thighs with Shallots & Spinach
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings.
Ingredients: 6 boneless skinless chicken thighs (about 1-1/2 pounds); 1/2 teaspoon seasoned salt; 1/2 teaspoon pepper; 1-1/2 teaspoons olive oil; 4 shallots, thinly sliced; 1/3 cup white wine or reduced-sodium chicken broth; 1 package (10 ounces) fresh spinach, trimmed; 1/4 teaspoon salt; 1/4 cup reduced-fat sour cream

73 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

6 servings

Updated: May. 23, 2023

What could be better than an entree that comes with its own creamy vegetable side? This healthy supper goes together in no time flat and makes an eye-catching presentation. —Genna Johannes, Wrightstown, Wisconsin

Chicken Thighs with Shallots & Spinach Recipe photo by Taste of Home

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Ingredients

6 boneless skinless chicken thighs (about 1-1/2 pounds)
1/2 teaspoon seasoned salt
1/2 teaspoon pepper
1-1/2 teaspoons olive oil
4 shallots, thinly sliced
1/3 cup white wine or reduced-sodium chicken broth
1 package (10 ounces) fresh spinach, trimmed
1/4 teaspoon salt
1/4 cup reduced-fat sour cream

Directions

Sprinkle chicken with seasoned salt and pepper. In a large nonstick skillet, heat oil over medium heat. Add chicken; cook until a thermometer reads 170°, about 6 minutes on each side. Remove from pan; keep warm.
In same pan, cook and stir shallots until tender. Add wine; bring to a boil. Cook until wine is reduced by half. Add spinach and salt; cook and stir just until spinach is wilted. Stir in sour cream; serve with chicken.

Can you freeze Chicken Thighs with Shallots & Spinach?

Before adding sour cream, cool chicken and spinach mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally, until a thermometer inserted in chicken reads 170°. Stir in sour cream.

Nutrition Facts

1 chicken thigh with 1/4 cup spinach mixture: 223 calories, 10g fat (3g saturated fat), 77mg cholesterol, 360mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable.

Chicken Thighs with Shallots & Spinach

Ingredients

Directions

Can you freeze Chicken Thighs with Shallots & Spinach?

Nutrition Facts

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