Chicken Supreme Recipe

4.5 3 4
Chicken Supreme Recipe
Chicken Supreme Recipe photo by Taste of Home
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Chicken Supreme Recipe

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4.5 3 4
Publisher Photo
"I received this wonderful recipe from a friend at church," says Candace Black of Durham, North Carolina. A light breading seals in the juices of tender chicken breasts, making them special enough to serve company. Sliced almonds top off the eye-catching entree.
MAKES:
6 servings
TOTAL TIME:
Prep: 15 min. Bake: 30 min.
MAKES:
6 servings
TOTAL TIME:
Prep: 15 min. Bake: 30 min.

Ingredients

  • 1/2 cup dry bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons minced fresh parsley
  • 1 garlic clove, minced
  • 1/4 teaspoon pepper
  • 3 egg whites
  • 6 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 cup sliced almonds
  • Refrigerated butter-flavored spray

Directions

In a shallow bowl, combine the first five ingredients. In another shallow bowl, beat the egg whites. Dip chicken in egg whites, then coat with crumb mixture. Place in a 13x9-in. baking dish coated with cooking spray.
Sprinkle almonds over chicken. Spritz with butter-flavored spray. Bake, uncovered, at 350° for 30 minutes or until a thermometer reads 170°. Yield: 6 servings.
Originally published as Chicken Supreme in Quick Cooking September/October 2002, p52

Nutritional Facts

1 each: 224 calories, 6g fat (2g saturated fat), 71mg cholesterol, 304mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 33g protein. Diabetic Exchanges: 3-1/2 lean meat, 1/2 starch.

  • 1/2 cup dry bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons minced fresh parsley
  • 1 garlic clove, minced
  • 1/4 teaspoon pepper
  • 3 egg whites
  • 6 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 cup sliced almonds
  • Refrigerated butter-flavored spray
  1. In a shallow bowl, combine the first five ingredients. In another shallow bowl, beat the egg whites. Dip chicken in egg whites, then coat with crumb mixture. Place in a 13x9-in. baking dish coated with cooking spray.
  2. Sprinkle almonds over chicken. Spritz with butter-flavored spray. Bake, uncovered, at 350° for 30 minutes or until a thermometer reads 170°. Yield: 6 servings.
Originally published as Chicken Supreme in Quick Cooking September/October 2002, p52

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bama411 User ID: 5911665 87578
Reviewed Apr. 21, 2012

"This was absolutely fabulous!! Everyone loved it and it was easy to put together!"

MY REVIEW
ckennedy301 User ID: 5847129 64692
Reviewed Nov. 14, 2011

"I have been making this recipe for more than 5 years and we love it. The almonds are the crowning touch."

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juicyfruit007 User ID: 1404522 46491
Reviewed Mar. 4, 2011

"Very good, pretty easy, and relatively healthy. I'll keep making this."

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