Chicken Sausage Gyros

Name: Chicken Sausage Gyros
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Cuisine: Mediterranean
Ingredients: 1 package (12 ounces) fully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices; 1 cup reduced-fat sour cream; 1/4 cup finely chopped cucumber; 1-1/2 teaspoons red wine vinegar; 1-1/2 teaspoons olive oil; 1/2 teaspoon garlic powder; 4 whole wheat pita breads (6 inches); 1 plum tomato, sliced; 1/2 small onion, thinly sliced

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 4 servings.

Surprise your family after a day at the beach with this fast, filling meal in minutes. Casual and hearty, the whole wheat pitas are packed with veggies—and flavor. —Kerri George, Berne, Indiana

Ingredients

1 package (12 ounces) fully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices
1 cup reduced-fat sour cream
1/4 cup finely chopped cucumber
1-1/2 teaspoons red wine vinegar
1-1/2 teaspoons olive oil
1/2 teaspoon garlic powder
4 whole wheat pita breads (6 inches)
1 plum tomato, sliced
1/2 small onion, thinly sliced

Directions

1. In a large skillet coated with cooking spray, cook sausage over medium heat until heated through.
2. Meanwhile, in a small bowl, combine the sour cream, cucumber, vinegar, oil and garlic powder. Serve chicken sausage on pita breads with tomato, onion and cucumber sauce.

Nutrition Facts

1 gyro with 1/4 cup sauce: 418 calories, 15g fat (6g saturated fat), 75mg cholesterol, 873mg sodium, 42g carbohydrate (6g sugars, 5g fiber), 27g protein.

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