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Chicken Salad in Melon Rings Recipe

Chicken Salad in Melon Rings Recipe

"This refreshing salad is sure to please everyone at your next luncheon," promises Kim Ozak of Winnipeg, Manitoba. "It's eye-catching and easy to prepare, requiring less time in the kitchen so you have more time to spend with your friends."
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings


  • 4 cups cubed cooked chicken
  • 3 tablespoons lemon juice
  • 1 cup sliced celery
  • 1 cup halved seedless grapes
  • 1/3 cup chopped onion
  • 1/3 to 1/2 cup vinaigrette or salad dressing of your choice
  • 1/4 cup sliced almonds, toasted
  • 1 tablespoon diced pimientos
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Lettuce leaves
  • 6 cantaloupe rings (1-1/2 inches thick), peeled


  • 1. In a bowl, toss the chicken and lemon juice. Add the celery, grapes, onion, dressing, almonds, pimientos, salt and pepper; mix well. Cover and refrigerate. Just before serving, arrange lettuce on salad plates; top each with a melon ring. Fill center with chicken salad. Yield: 6 servings.

Nutritional Facts

1 each: 278 calories, 10g fat (2g saturated fat), 79mg cholesterol, 346mg sodium, 18g carbohydrate (0 sugars, 2g fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1 fruit, 1 fat.

Reviews for Chicken Salad in Melon Rings

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Reviewed Jun. 25, 2010

"This is so good and so pretty as well. Just the way it is, wouldn't change a thing."

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