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Chicken Parmigiana for 2

These tender crumb-coated chicken breasts are topped with a savory homemade spaghetti sauce and served over pasta. "You can adjust the seasonings in this dish to your taste. My husband and I like lots of garlic, onion and herbs in everything," writes Heather Powers Sauter of Silver Spring, Maryland.
  • Total Time
    Prep: 20 min. Cook: 30 min.
  • Makes
    2 servings

Ingredients

  • 1 small onion, chopped
  • 1 tablespoon olive oil
  • 4 garlic cloves, minced
  • 1 can (15 ounces) tomato sauce
  • 1 can (14-1/2 ounces) stewed tomatoes
  • 1 teaspoon each dried basil, thyme and oregano
  • 1/4 teaspoon pepper
  • 1/4 cup 2% milk
  • 1/2 cup all-purpose flour
  • 1 egg, lightly beaten
  • 1/4 cup seasoned bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon salt-free garlic and herb seasoning
  • 2 boneless skinless chicken breast halves (4 ounces each)
  • 2 tablespoons butter
  • 1/2 cup shredded mozzarella cheese
  • Hot cooked spaghetti

Directions

  • In a small saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the tomato sauce, tomatoes, herbs and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until heated through.
  • Meanwhile, place the milk, flour and egg in separate shallow bowls. In another bowl, combine the bread crumbs, Parmesan cheese and herb seasoning. Dip chicken in milk; roll in flour. Dip in egg, then coat with crumb mixture.
  • In a small skillet, brown chicken in butter over medium heat until golden brown and a thermometer reads 170°. Sprinkle with mozzarella cheese. Cover and cook 3-4 minutes longer or until cheese is melted. Serve with spaghetti and tomato sauce.
Nutrition Facts
1 each: 787 calories, 35g fat (16g saturated fat), 244mg cholesterol, 2081mg sodium, 68g carbohydrate (19g sugars, 6g fiber), 52g protein.

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Reviews

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Average Rating:
  • Agetta
    Jun 8, 2017

    Everyone liked it. Next time I will pound the chicken flat because they took too long to cook through.

  • VunitaP48
    May 7, 2013

    No comment left

  • tika07
    May 5, 2013

    I followed recipe with one smalll change. Take grape tomatoes, halve them, mix with 1tsp olive oil, 1tsp good quality balsamic vinegar, lay them on a parchment paper covered cookie sheet and roast at 350 for 25 minutes. Serve them on top of the chicken.

  • christinebarry
    Apr 24, 2012

    No comment left

  • Katielabonte
    Jan 18, 2012

    Very good recipe. Wouldn't change a thing. Will make again. Thanks!!

  • LauraManning
    Jun 21, 2011

    This is really good! I've made it many times. The sauce is great, and we serve it over angel hair pasta. Wonderful!

  • krystaljoy
    Mar 3, 2010

    No comment left

  • justmbeth
    Jan 21, 2008

    No comment left