Chicken Parmesan with Mushrooms Recipe

Chicken Parmesan with Mushrooms Recipe
Chicken Parmesan with Mushrooms Recipe photo by Taste of Home
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Chicken Parmesan with Mushrooms Recipe

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This is a chicken recipe anyone will enjoy! The bubbly cheese is the perfect topping.—Nancy Foust, Stoneboro, Pennsylvania
MAKES:
6 servings
TOTAL TIME:
Prep: 15 min. Bake: 30 min.
MAKES:
6 servings
TOTAL TIME:
Prep: 15 min. Bake: 30 min.

Ingredients

  • 1 large egg
  • 2 tablespoons water
  • 2/3 cup dry bread crumbs
  • 1 envelope reduced-sodium onion soup mix
  • 1/8 teaspoon pepper
  • 6 boneless skinless chicken breast halves (5 ounces each)
  • 1-1/2 cups spaghetti sauce
  • 1 can (7 ounces) mushroom stems and pieces, drained
  • 1 cup shredded part-skim mozzarella cheese

Directions

In a shallow bowl, beat egg and water. In another shallow bowl, combine the bread crumbs, soup mix and pepper. Dip chicken in egg mixture, then coat with crumb mixture.
Place in a greased 13x9-in. baking dish. Bake, uncovered, at 400° for 22-25 minutes or until juices run clear.
In a small bowl, combine spaghetti sauce and mushrooms; spoon over chicken. Sprinkle with cheese. Bake 5-7 minutes longer or until sauce is bubbly and cheese is melted. Yield: 6 servings.
Originally published as Tasty Mozzarella Chicken in Comfort Food Diet bookazine 2010

Nutritional Facts

1 each: 304 calories, 9g fat (4g saturated fat), 103mg cholesterol, 792mg sodium, 15g carbohydrate (6g sugars, 2g fiber), 37g protein. Diabetic Exchanges: 5 lean meat, 1 starch.

  • 1 large egg
  • 2 tablespoons water
  • 2/3 cup dry bread crumbs
  • 1 envelope reduced-sodium onion soup mix
  • 1/8 teaspoon pepper
  • 6 boneless skinless chicken breast halves (5 ounces each)
  • 1-1/2 cups spaghetti sauce
  • 1 can (7 ounces) mushroom stems and pieces, drained
  • 1 cup shredded part-skim mozzarella cheese
  1. In a shallow bowl, beat egg and water. In another shallow bowl, combine the bread crumbs, soup mix and pepper. Dip chicken in egg mixture, then coat with crumb mixture.
  2. Place in a greased 13x9-in. baking dish. Bake, uncovered, at 400° for 22-25 minutes or until juices run clear.
  3. In a small bowl, combine spaghetti sauce and mushrooms; spoon over chicken. Sprinkle with cheese. Bake 5-7 minutes longer or until sauce is bubbly and cheese is melted. Yield: 6 servings.
Originally published as Tasty Mozzarella Chicken in Comfort Food Diet bookazine 2010

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