Chicken Parmesan Stuffed Shells
TOTAL TIME: Prep: 45 min. Bake: 40 min.
YIELD: 12 servings.
When chicken Parmesan meets stuffed shells, it's love at first bite. The texture of the chicken holds up in the deliciously creamy and cheesy mixture. —Cynthia Gerken, Naples, Florida
Ingredients
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1 package (12 ounces) uncooked jumbo pasta shells
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2 tablespoons olive oil
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FILLING:
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1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
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1-1/2 teaspoons Italian seasoning
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1 teaspoon salt, divided
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1/2 teaspoon pepper, divided
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1 tablespoon olive oil
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2 tablespoons butter
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1/3 cup seasoned bread crumbs
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3 cups part-skim ricotta cheese
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1 cup shredded part-skim mozzarella cheese
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1/2 cup grated Parmesan cheese
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1/2 cup 2% milk
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1/4 cup chopped fresh Italian parsley
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ASSEMBLY:
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4 cups meatless pasta sauce
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1/4 cup grated Parmesan cheese
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8 ounces fresh mozzarella cheese, thinly sliced and halved
Directions
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1.
Preheat oven to 375°. Cook shells according to package directions for al dente; drain. Toss with oil; spread in an even layer on a baking sheet.
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2.
For filling, toss chicken with Italian seasoning, 1/2 teaspoon salt and 1/4 teaspoon pepper. In a large skillet, heat oil over medium-high heat; saute chicken just until lightly browned, about 2 minutes. Reduce heat to medium; stir in butter until melted. Stir in bread crumbs; cook until crumbs are slightly toasted, 2-3 minutes, stirring occasionally. Cool slightly.
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3.
In a large bowl, mix cheeses, milk, parsley and the remaining salt and pepper. Fold in chicken.
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4.
Spread 2 cups pasta sauce into a greased 13x9-in. baking dish. Fill each shell with 2-1/2 tablespoons cheese mixture; place over sauce. Top with remaining sauce and cheeses (dish will be full).
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5.
Cover with greased foil; bake 30 minutes. Uncover; bake until heated through, 10-15 minutes.
Nutrition Facts
1 serving: 431 calories, 19g fat (10g saturated fat), 71mg cholesterol, 752mg sodium, 36g carbohydrate (8g sugars, 2g fiber), 28g protein.
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