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Chicken Lettuce Cups

Chicken Lettuce Cups
TOTAL TIME: Prep: 25 min. Cook: 20 min. YIELD: serves 6 to 8.

Ingredients

  • 1 packet stir-fry seasoning powder
  • 1/4 cup water
  • 2 tablespoons soy sauce
  • 2 tablespoons freshly squeezed lime juice
  • 1 teaspoon sugar
  • 1 tablespoon canola oil
  • 1 pound ground chicken breast
  • 1 red bell pepper, diced
  • 1/4 cup diced water chestnuts
  • 2 tablespoons thinly sliced scallions
  • Pinch crushed red pepper flakes
  • 1 head of romaine lettuce (inner leaves only), or 2 heads of butter lettuce and /or radicchio
  • For garnish: Mint, cilantro, bean sprouts, chopped peanuts

Directions

  • 1. In a small bowl, combine stir-fry seasoning, water, soy sauce, lime
  • 2. juice and sugar. Set aside.
  • 3. Heat oil in a skillet over medium heat. Add chicken meat and use a wooden spoon to break up the meat. Cook until browned, about 10
  • 4. minutes. Add red bell pepper, water chestnuts, scallions and red
  • 5. pepper flakes and cook 5 minutes. Stir in reserved stir-fry seasoning mixture. Cook until liquid evaporates, about 2 to 3 minutes.
  • 6. Serve in lettuce cups garnished with mint, cilantro, bean sprouts and chopped peanuts.
  • 7.
  • 8.

Nutrition Facts

1 each: 115 calories, 6g fat (1g saturated fat), 38mg cholesterol, 525mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 10g protein.

Reviews

Average Rating:
  • PrplMonky5
    Mar 6, 2017

    My husband really liked this. I thought it needed a tad more flavor. It didn't say whether or not to drain the chicken so I wound up just draining out half the grease. I think I probably could have drained a bit more. The only thing I put on top of ours was matchstick carrots. Next time I'll get some peanuts or cashews to put on top. I made frozen egg rolls to go with this. I'd definitely make this again. My husband said "This is a keeper!"

  • henley-bunch
    Apr 5, 2016

    delicious! I chop up chicken into small pieces then stir fry. Butter lettuce is the better choice if you want to make wraps, but I usually just tear lettuce and top with the chicken mixture to make more of a salad.

  • justmbeth
    Nov 15, 2011

    These were a big hit with the family. They weren't expecting much out of ground chicken. I only garnished with cilantro as that was all that I had on hand. Already have requests to make again.

  • mello4413
    Sep 7, 2011

    Great recipe! Only substitution i made was: I did not add mint (did not have any) and I made my own stir-fry seasoning powder using garlic powder, onion powder, and ground ginger (u can also add a little cornstarch to it but i did not). Even the hubby approved.

  • Elizabeth Lombardi
    Feb 1, 2010

    This was sooooo delicious! Thanks for sharing it. I love to add veggies to recipes (even this wonderful healthy one) I added 3 finely chopped celery and 3 carrots, grated, to the veggies. Your recipe is awesome!

  • wetenkamp
    Oct 26, 2009

    This recipe was so easy to make and the chicken was so flavorful. They're a little messy, but aren't all lettuce wraps?

  • mmdavisson
    Dec 31, 1969

    It is a quick recipe but the flavor is not what I expected. Romaine even inner leaves not the correct lettuce. Okay but not right.

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