Chicken Lettuce Cups
Total TimePrep: 25 min. Cook: 20 min.
Makesserves 6 to 8
- 1 packet stir-fry seasoning powder
- 1/4 cup water
- 2 tablespoons soy sauce
- 2 tablespoons freshly squeezed lime juice
- 1 teaspoon sugar
- 1 tablespoon canola oil
- 1 pound ground chicken breast
- 1 red bell pepper, diced
- 1/4 cup diced water chestnuts
- 2 tablespoons thinly sliced scallions
- Pinch crushed red pepper flakes
- 1 head of romaine lettuce (inner leaves only), or 2 heads of butter lettuce and /or radicchio
- For garnish: Mint, cilantro, bean sprouts, chopped peanuts
- In a small bowl, combine stir-fry seasoning, water, soy sauce, lime
- juice and sugar. Set aside.
- Heat oil in a skillet over medium heat. Add chicken meat and use a wooden spoon to break up the meat. Cook until browned, about 10
- minutes. Add red bell pepper, water chestnuts, scallions and red
- pepper flakes and cook 5 minutes. Stir in reserved stir-fry seasoning mixture. Cook until liquid evaporates, about 2 to 3 minutes.
- Serve in lettuce cups garnished with mint, cilantro, bean sprouts and chopped peanuts.
Nutrition Facts1 each: 115 calories, 6g fat (1g saturated fat), 38mg cholesterol, 525mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 10g protein.
Mar 6, 2017
My husband really liked this. I thought it needed a tad more flavor. It didn't say whether or not to drain the chicken so I wound up just draining out half the grease. I think I probably could have drained a bit more. The only thing I put on top of ours was matchstick carrots. Next time I'll get some peanuts or cashews to put on top. I made frozen egg rolls to go with this. I'd definitely make this again. My husband said "This is a keeper!"
Apr 5, 2016
delicious! I chop up chicken into small pieces then stir fry. Butter lettuce is the better choice if you want to make wraps, but I usually just tear lettuce and top with the chicken mixture to make more of a salad.
Nov 15, 2011
These were a big hit with the family. They weren't expecting much out of ground chicken. I only garnished with cilantro as that was all that I had on hand. Already have requests to make again.
Sep 7, 2011
Great recipe! Only substitution i made was: I did not add mint (did not have any) and I made my own stir-fry seasoning powder using garlic powder, onion powder, and ground ginger (u can also add a little cornstarch to it but i did not). Even the hubby approved.
Feb 1, 2010
This was sooooo delicious! Thanks for sharing it. I love to add veggies to recipes (even this wonderful healthy one) I added 3 finely chopped celery and 3 carrots, grated, to the veggies. Your recipe is awesome!
Oct 26, 2009
This recipe was so easy to make and the chicken was so flavorful. They're a little messy, but aren't all lettuce wraps?
Sep 28, 2009
It is a quick recipe but the flavor is not what I expected. Romaine even inner leaves not the correct lettuce. Okay but not right.