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Chicken Cacciatore Skillet

In her Douglas, Arizona kitchen, Norma Lavanchy cooks up hearty helpings of this easy entree. I"m always experimenting with different ways to fix chicken," she says. "This was an instant success the first time I tried it."
  • Total Time
    Prep: 5 min. Cook: 30 min.
  • Makes
    4 servings

Ingredients

  • 1/2 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 1/4 cup chopped onion
  • 2 garlic cloves, minced
  • 1-1/2 cups low-sodium chicken broth, divided
  • 3/4 cup chopped green pepper
  • 1 can (4 ounces) mushroom stems and pieces, drained
  • 1 bay leaf
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon pepper
  • 3/4 cup uncooked long grain rice
  • 1 cup meatless spaghetti sauce

Directions

  • In a large skillet, cook the chicken, onion and garlic in 3 tablespoons broth until chicken juices run clear. Stir in the green pepper, mushrooms, bay leaf, oregano, basil, pepper and remaining broth. Bring to a boil. Add the rice. Reduce heat; cover and simmer for 20-25 minutes or until the rice is tender. Add the spaghetti sauce; heat through. Discard bay leaf.
Nutrition Facts
1 cup: 250 calories, 1g fat (0 saturated fat), 33mg cholesterol, 641mg sodium, 40g carbohydrate (0 sugars, 3g fiber), 19g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 lean meat.

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