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Chicken Cacciatore Over Rice

Total Time

Prep/Total Time: 15 min.

Makes

6 servings

Not only is this satisfying chicken over rice easy to fix, it tastes fantastic. And it has plenty of nicely spiced sauce. —Susan Adair, Somerset, Kentucky

Ingredients

  • 1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch strips
  • 1 medium onion, sliced and separated into rings
  • 1 medium green pepper, julienned
  • 2 tablespoons canola oil
  • 1 can (15 ounces) tomato sauce
  • 1 can (14-1/2 ounces) stewed tomatoes
  • 2 teaspoons garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Hot cooked rice

Directions

  1. In a large skillet, cook the chicken, onion and green pepper in oil until chicken is lightly browned and vegetables are tender. Add tomato sauce, stewed tomatoes and seasonings; bring to a boil.
  2. Reduce heat; simmer, uncovered, for 5 minutes or until chicken is no longer pink. Serve with rice.

Nutrition Facts

1 each: 218 calories, 7g fat (1g saturated fat), 63mg cholesterol, 702mg sodium, 13g carbohydrate (7g sugars, 2g fiber), 25g protein.

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