Chicken and Rice Dish Recipe
- 1 package (5.7 ounces) broccoli cheddar rice and sauce mix
- 2 cups frozen mixed vegetables
- 2 cups cubed cooked chicken
- 1. Prepare the rice mix according to package directions. Stir in vegetables and chicken; heat through. Yield: 3 servings.
Editor's Note: This recipe was tested with Lipton rice mix.
1-2/3 cups: 496 calories, 13g fat (5g saturated fat), 95mg cholesterol, 965mg sodium, 57g carbohydrate (8g sugars, 6g fiber), 36g protein.