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Chicken and Pear Salad

Turn everyday greens into a spectacular salad by adding chicken, red pepper and sliced pears. This makes a hearty lunch—or add some bread and soup for dinner. Yum! Sarita Johnston - San Antonio, TX
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    4 servings


  • 6 cups torn mixed salad greens
  • 1-1/4 cups sliced cooked chicken
  • 1 cup chopped sweet red pepper
  • 1 can (15-1/4 ounces) sliced pears, drained
  • 1/4 teaspoon pepper
  • 1/2 cup ranch salad dressing


  • Divide salad greens among four plates. Top with chicken, red pepper and pears. Sprinkle with pepper; serve with salad dressing.
Nutrition Facts
1 each: 325 calories, 20g fat (3g saturated fat), 44mg cholesterol, 309mg sodium, 24g carbohydrate (19g sugars, 3g fiber), 15g protein.

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  • mpf1964
    Mar 4, 2011

    I used poppy seed dressing instead of ranch, and it was delicious!

  • lilsarah21
    Dec 7, 2010

    This is a great refreshing salad! I used fresh pears. I chopped the pears a few hours before I made dinner, peppered them, sealed them in a container and put them in the fridge (tossing them occasionaly) to bring out the juiciness of the pear. I am not a big fan of fruit in the salad or sweet salads, but the pepper and the ranch dressing is the perfect balance to the fruit!