Chicago-Style Hot Dogs

Name: Chicago-Style Hot Dogs
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 4 turkey hot dogs; 4 whole wheat tortillas (8 inches), warmed; 4 thin sandwich pickle slices; 1/2 medium cucumber, peeled and thinly sliced; 2 plum tomatoes, cut into thin wedges; 1/2 cup chopped sweet onion; Optional toppings: prepared mustard, shredded reduced-fat cheddar cheese and sport peppers or other pickled hot peppers

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 4 servings.

I decided to give a Chicago-style dog a healthy twist for my family. Our kids love it. You can use other fresh toppings to please just about anyone. —Gregg May, Columbus, Ohio

Ingredients

4 turkey hot dogs
4 whole wheat tortillas (8 inches), warmed
4 thin sandwich pickle slices
1/2 medium cucumber, peeled and thinly sliced
2 plum tomatoes, cut into thin wedges
1/2 cup chopped sweet onion
Optional toppings: prepared mustard, shredded reduced-fat cheddar cheese and sport peppers or other pickled hot peppers

Directions

1. Grill hot dogs according to package directions. Serve in tortillas with pickle, cucumber, tomatoes and onion. Add toppings as desired.

Nutrition Facts

1 serving: 252 calories, 10g fat (2g saturated fat), 35mg cholesterol, 596mg sodium, 29g carbohydrate (5g sugars, 3g fiber), 10g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat.

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