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Cherry Yogurt Parfaits

These attractive parfaits are a cool light finish to a meal. Our two young children enjoy assembling them—and eating them, of course. —Pam Masters, Derby, Kansas
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    6 servings


  • 1 can (21 ounces) cherry pie filling, divided
  • 2 cups vanilla yogurt, divided
  • 1 cup reduced-fat graham cracker crumbs, (about 5 whole crackers), divided


  • Combine 1 cup pie filling and one cup of yogurt; place about 2 tablespoons each in six parfait glasses. Top each with 1-2 tablespoons of the graham cracker crumbs, about 2 tablespoons pie filling and about 2 tablespoons yogurt.
  • Divide remaining cracker crumbs and pie filling/yogurt mixture between parfait glasses.
Nutrition Facts
1 cup: 218 calories, 3g fat (0 saturated fat), 4mg cholesterol, 192mg sodium, 45g carbohydrate (0 sugars, 3g fiber), 6g protein. Diabetic Exchanges: 2 starch, 1 fruit, 1/2 fat.

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