Cherry Berry Smoothies
We have three young children, so we always have fruit juices on hand to experiment with when making smoothies. Here, I turn cherry juice, fruit and yogurt into a colorful family favorite. —Shonna Thibodeau, Fort Huachuca, Arizona
Total TimePrep/Total Time: 5 min.
- 1 cup cherry juice blend
- 1 cup vanilla yogurt
- 1 cup frozen unsweetened raspberries
- 1/2 cup seedless red grapes
- 3 to 4 teaspoons sugar
- In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately.
Nutrition Facts1 cup: 170 calories, 3g fat (2g saturated fat), 7mg cholesterol, 53mg sodium, 33g carbohydrate (29g sugars, 1g fiber), 5g protein.
Originally published as Cherry Berry Smoothies in Quick Cooking November/December 2002