Taste of Home
Cheesy Vegetable Frittata
TOTAL TIME: Prep: 15 min. Bake: 20 min.
YIELD: 2 servings.
This cheesy, flavorful egg bake is packed with veggies. My husband and I enjoy it just as much for late-night suppers as we do for brunch. Swap in an egg substitute if you’re cutting the fatin your diet. A simple side of fresh fruit makes a perfect refreshing complement for this dish.—Pauline Howard, Lago Vista, Texas
Ingredients
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4 large eggs, beaten
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1 cup sliced fresh mushrooms
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1/2 cup chopped fresh broccoli
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1/4 cup shredded sharp cheddar cheese
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2 tablespoons finely chopped onion
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2 tablespoons finely chopped green pepper
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2 tablespoons grated Parmesan cheese
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1/8 teaspoon salt
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Dash pepper
Directions
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1.
Preheat oven to 350°. In a large bowl, combine all ingredients. Pour into a greased shallow 3-cup baking dish.
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2.
Bake, uncovered, until a knife inserted in the center comes out clean, 20-25 minutes.
Nutrition Facts
1 serving: 243 calories, 16g fat (7g saturated fat), 390mg cholesterol, 482mg sodium, 6g carbohydrate (2g sugars, 1g fiber), 19g protein.
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