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Cheesy Chicken

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

"This tender chicken with its cheesy crumb coating is one of my husband's favorites," writes Joan Ergle of Woodstock, Georgia. "It's always a hit with company, too, because it comes out juicy and great-tasting every time."

Ingredients

  • 5 tablespoons butter, melted
  • 1 cup crushed cheese-flavored snack crackers
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breast halves
  • 1/2 cup sour cream

Directions

  1. Place 1 tablespoon of butter in an 11x7-in. microwave-safe dish; set aside. Combine cracker crumbs and pepper. Dip chicken in remaining butter, then spread with sour cream. Roll in the crumb mixture. Place in prepared dish. Cover loosely and microwave on high for 6-7 minutes or until chicken juices run clear. Let stand for 5-10 minutes before serving.

Nutrition Facts

1 chicken breast half: 270 calories, 13g fat (5g saturated fat), 70mg cholesterol, 240mg sodium, 12g carbohydrate (2g sugars, 0 fiber), 26g protein.

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