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Cheesy Broccoli Bake

Total Time

Prep: 5 min. Bake: 45 min.


4 servings

Our children refused to eat broccoli, then I discovered this simple recipe. It has tender rice in a cheese sauce. The kids hardly notice the broccoli.—Dawn Trapp, West Fargo, North Dakota


  • 3 cups frozen chopped broccoli
  • 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
  • 1 jar (8 ounces) process cheese spread
  • 3/4 cup uncooked instant rice
  • 3 tablespoons seasoned bread crumbs
  • 1 tablespoon butter, melted


  1. In a bowl, combine the broccoli, soup, cheese spread and rice. Transfer to a greased 1-1/2-qt. baking dish. Toss bread crumbs and butter; sprinkle over top. Cover and bake at 350° for 30 minutes; uncover and bake 15 minutes longer.

Nutrition Facts

3/4 cup: 354 calories, 20g fat (12g saturated fat), 48mg cholesterol, 1633mg sodium, 32g carbohydrate (4g sugars, 3g fiber), 13g protein.

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