Cheeseburger French Loaf
TOTAL TIME: Prep: 25 min. Bake: 25 min.
YIELD: 6 servings.
Once you prepare this impressive-looking, yet simple-to-make sandwich, you’ll probably never look at refrigerated bread dough the same. It’s just so easy! Nancy Daugherty - Cortland, OH
Ingredients
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3/4 pound lean ground beef (90% lean)
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1/2 cup chopped sweet onion
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1 small green pepper, chopped
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2 garlic cloves, minced
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2 tablespoons all-purpose flour
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2 tablespoons Dijon mustard
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1 tablespoon ketchup
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1 tube (11 ounces) refrigerated crusty French loaf
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4 slices reduced-fat process American cheese product
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1 large egg white, lightly beaten
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3 tablespoons shredded Parmesan cheese
Directions
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1.
In a large skillet, cook the beef, onion and pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in the flour, mustard and ketchup; set aside.
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2.
Unroll dough starting at the seam. Pat into a 14x12-in. rectangle. Spoon meat mixture lengthwise down the center of the dough; top with cheese slices. Bring long sides of dough to the center over filling; pinch seam to seal.
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3.
Place seam side down on a baking sheet coated with cooking spray. Brush with egg white. Sprinkle with Parmesan cheese.
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4.
With a sharp knife, cut diagonal slits in top of loaf. Bake at 350° for 25-30 minutes or until golden brown. Serve warm.
Nutrition Facts
1 slice: 277 calories, 7g fat (3g saturated fat), 33mg cholesterol, 697mg sodium, 30g carbohydrate (5g sugars, 1g fiber), 21g protein. Diabetic Exchanges: 2 starch, 2 lean meat.
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