Cheese-Topped Swordfish

Name: Cheese-Topped Swordfish
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 serving.
Ingredients: 1 swordfish or halibut steak (about 1 inch thick); 1 tablespoon butter, melted; 1/4 cup mayonnaise; 1/4 cup shredded Parmesan cheese

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 1 serving.

My husband, Alan, got this fantastic recipe from a college friend after his Alaskan fishing trip.

Ingredients

1 swordfish or halibut steak (about 1 inch thick)
1 tablespoon butter, melted
1/4 cup mayonnaise
1/4 cup shredded Parmesan cheese

Directions

1. Place fish in a greased 1-qt. baking dish. Drizzle with butter. Combine mayonnaise and Parmesan cheese; spread over fish.
2. Bake, uncovered, at 425° for 16-20 minutes or until fish flakes easily with a fork.

Nutrition Facts

1 each: 712 calories, 65g fat (18g saturated fat), 106mg cholesterol, 850mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 29g protein.

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