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Cheese Quesadillas Recipe

Three ingredients are all you need for Luke Walker's Mexican twist on grilled cheese. The Unionville, Ontario teenager says the tasty wedges are ideal as an after-school snack or with soup at lunchtime. Youngsters can easily assemble the quick quesadillas but should get an adult's help popping them under the broiler.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings


  • 4 flour tortillas (6 inches)
  • 1/2 cup salsa
  • 2/3 cup shredded cheddar cheese


  • 1. Place two tortillas on a greased baking sheet. Top each with salsa, cheese and remaining tortillas. Broil 4 in. from the heat for 3 minutes on each side or until golden brown. Cut into four wedges. Yield: 4 servings.

Nutritional Facts

2 pieces: 167 calories, 8g fat (4g saturated fat), 20mg cholesterol, 477mg sodium, 15g carbohydrate (1g sugars, 1g fiber), 7g protein.

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