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Cauliflower Pizza Crust Exps Thvp23 207458 Mr 11 28 23 Cauliflowerpizzacrust 2 Rms

Cauliflower Pizza Crust

TOTAL TIME: Prep: 30 min. Bake: 30 min.+ cooling YIELD: 6 servings.
Make your next pizza night a little healthier with this recipe. The herbs and cheese add a ton of flavor to the pizza crust! —Taste of Home Test Kitchen

Ingredients

  • 1-1/2 heads cauliflower (about 1-1/2 pounds), chopped (about 6 cups)
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 large egg, lightly beaten
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt

Directions

  • 1. Preheat oven to 425°. Working in batches, place cauliflower in food processor; process until finely ground. Transfer to a large microwave-safe bowl; repeat with remaining cauliflower. Microwave, covered, until cauliflower is tender, about 8 minutes. When cool enough to handle, squeeze dry; return to bowl.
  • 2. Stir in remaining ingredients until combined. Line a baking sheet with parchment. Press and shape cauliflower mixture into an 10-in. circle or 13x6-in. oval.
  • 3. Bake until edge is browned, 20-25 minutes. Top as desired; bake until toppings are heated through, 10-12 minutes longer.

Nutrition Facts

1 piece: 71 calories, 4g fat (2g saturated fat), 32mg cholesterol, 316mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1 medium-fat meat, 1 vegetable.

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