Cauliflower Cheese Soup

Name: Cauliflower Cheese Soup
Prep time: 20 min
Total time: 20 min
Yield: 6-8 servings.
Ingredients: 1/4 cup water; 2 tablespoons butter; 1/2 cup shredded carrots; 1/4 cup chopped onion; 2 cans (10-3/4 ounces each) condensed cream of potato soup, undiluted; 2 cups whole milk; 1 can (7 ounces) whole kernel corn, drained; 1 to 2 cups fresh or frozen cauliflower florets, cooked just until tender; 1 cup shredded cheddar cheese; 1/2 cup shredded Provolone or mozzarella cheese; 1/8 teaspoon pepper

This soup is nutritious and delicious! Whenever I see cauliflower at the grocery store or produce stand, I immediately plan to make this recipe.

Ingredients

1/4 cup water
2 tablespoons butter
1/2 cup shredded carrots
1/4 cup chopped onion
2 cans (10-3/4 ounces each) condensed cream of potato soup, undiluted
2 cups whole milk
1 can (7 ounces) whole kernel corn, drained
1 to 2 cups fresh or frozen cauliflower florets, cooked just until tender
1 cup shredded cheddar cheese
1/2 cup shredded Provolone or mozzarella cheese
1/8 teaspoon pepper

Directions

In a saucepan, heat first four ingredients until carrots are tender. Stir in soup, milk, corn and cauliflower. Heat through. Just before serving, stir in the cheeses and pepper. Serve immediately.

Nutrition Facts

1 cup: 189 calories, 12g fat (8g saturated fat), 39mg cholesterol, 536mg sodium, 13g carbohydrate (5g sugars, 1g fiber), 8g protein.

Reviews

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Average Rating:

Francisca3032

Dec 23, 2013

This soup was great!!! I changed the soup to cream of chicken soup and added some diced ham. Everyone loved it and my husband said "write this one down because it is a keeper". The kids and I loved it too, the pot was empty, no left overs.
skellybelly13

Jan 25, 2011

This was such an easy recipe. Definitely a keeper for those hectic days. I added some cubed ham for a little something extra.