Carrot Raisin Salad for Four

Name: Carrot Raisin Salad for Four
Prep time: 15 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 2-1/2 cups shredded carrots; 1 celery rib, chopped; 1/2 cup raisins; 3/4 cup (6 ounces) vanilla yogurt

Vanilla yogurt gives this simple and traditional salad a special twist. It's wonderful with grilled chicken, and it makes a great lunch side for your favorite sandwich. Elizabeth Borgemenke - Mason, OH

Ingredients

2-1/2 cups shredded carrots
1 celery rib, chopped
1/2 cup raisins
3/4 cup (6 ounces) vanilla yogurt

Directions

In a small bowl, combine all ingredients. Cover and refrigerate for at least 4 hours. Stir before serving.

Nutrition Facts

3/4 cup: 127 calories, 2g fat (1g saturated fat), 4mg cholesterol, 85mg sodium, 27g carbohydrate (20g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fruit, 1/2 starch.

Originally published as Carrot Raisin Salad in Healthy Cooking June/July 2009

Reviews

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Average Rating:

carolscooking!

May 3, 2011

I have never had a carrot-raisin salad before but have always been interested in making one. However, when I ate this recipe I just felt like I was eating vegetables in yogurt... not what I was expecting
annaliz

Apr 1, 2010

I added a can of a can of crushed pineapple to this. I also sometimes leaave out the celery when I use the pineapple.