Carrot Mushroom Stir-Fry
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 7 servings.
"This savory combination of carrots with mushrooms is irresistible," relates Jacqueline Thompson Graves of Lawrenceville, Georgia.
Ingredients
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6 to 8 medium carrots (1 pound), thinly sliced
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2 tablespoons butter, optional
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2 teaspoons olive oil
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1 jar (6 ounces) sliced mushrooms, drained
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5 green onions with tops, thinly sliced
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1 tablespoon lemon juice
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1/2 teaspoon salt, optional
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1/4 teaspoon pepper
Directions
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1.
In a skillet over medium heat, stir-fry carrots in butter if desired and oil for 7 minutes. Add mushrooms and onions; cook and stir for 4-6 minutes or until vegetables are tender. Stir in lemon juice, salt if desired and pepper.
Nutrition Facts
1/2 cup: 42 calories, 1g fat (0 saturated fat), 0 cholesterol, 98mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1-1/2 vegetable.
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